Calender
Daily Archives: February 17, 2012
Mediterranean Diet equals Good Brain Food
We know the Mediterranean diet reduces the risk of metabolic syndrome, high blood pressure, heart disease and stroke.This study published in the Archives of Neurology was the first to study the brain for evidence of small vessel disease or mini-strokes. … Continue reading
Posted in Nutrition
Tagged blood pressure, blood vessels, Brain health, cholesterol, fish, fruits, mediterranean diet, olive oil, vegetables
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